Episode #3 - featuring Lindsay Barron

My First Time at Yoga

Welcome to My First Time...at Yoga! A podcast all about people's first times going to yoga and how yoga has impacted their lives! This week I had the great pleasure of chatting with my good friend Linsday Barron! Lindsay is a yoga student and teacher living in Medicine Hat, Alberta. In this episode Lindsay shares how yoga helps her manage anxiety and how she is the most non-yogi yoga teacher around! You can find Lindsay all over social media including: www.facebook.com/yogawithlindsb www.instagram.com/lindsbinks You can find me {Lisa} all over social media too: www.facebook.com/lisasimchison www.instagram.com/yoga_with_lisa www.lisasimchison.com Inquiries about the podcast can be sent to: [e-mail]