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Ep 105: Competitive Skater to Competitive Power Lifter with Becki Blair-Jones
Manage episode 380557863 series 2951405
Sisällön tarjoaa Gareth & Nicky Nock and Amp; Nicky Nock. Gareth & Nicky Nock and Amp; Nicky Nock tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week Nicky is joined by her childhood friend Becki.
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Nicky and Becki as children shared common interests like dancing, performing, the boy band Bros and Madonna! Now they have reconnected over 20 years later to find they still have a lot in common. Becki's love for exercise and movement has evolved (much like Nicky's) in to fitness, but check this out Becki is a competitive power lifter!
In this episode Nicky and Becki dig in to the stigma of women lifting weights and how now things are starting to shift. You will for sure be inspired to lift after listening to this episode.
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Connect with Becki
Personal Instagram
Redbeard Barbell Club
Knight Strength
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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