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16. Wellness Wednesday: Connecting into Mother Nature
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EPISODE SIXTEEN // Wellness Wednesday: Connecting into Mother Nature
Mother Nature, have you met her? Well it's about time reconnect with her because she's pretty awesome!
Naturally, our bodies are made up of cosmic energy and vibrate as the same frequency as Mother Nature. This is why when something major happens on Earth, we can energetically feel it.
We have the capacity to heal through connection to nature more than we realise and by simply spending some time each day to sit under a tree, do yoga on grass, read a book on a hill or run through a forest, we allow ourselves to come back 'home' for awhile and rejuvenate our souls.
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