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Liam Perenara-Wilkinson from Ascend Fit
Manage episode 330570084 series 3358383
Sisällön tarjoaa Obstacle Racers NZ. Obstacle Racers NZ tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Liam runs Ascend Fit, is a certified running coach and is on the board for the NZOSA (New Zealand Obstacle Sports Association). He is passionate about the outdoors and testing himself in various endurance sports.
Ascend Fit brings together a community of people who enjoy getting outdoors. They are all about running, obstacle course racing & adventure racing/multi-sports. Come be part of a group of people pushing themselves and others to rise up to the challenge of new fitness experiences!
In this episode, we talk about Liam’s love for endurance sports, his experience at World’s Toughest Mudder, and OCR coaching tips and advice.
Links
News
- Mud Sweat & Tears Blast Announced - https://www.mudsweattears.co.nz/
- Rescue Run Teases a Return in 2022 - https://www.rescuerun.org.nz/
- NZ Podcast Awards Are On Now - https://www.nzpodcastawards.com/
Where to follow Liam
- Ascend Fit - https://www.ascendfit.co.nz
- Ascend Fit instagram - https://www.instagram.com/ascendfit
- Ascend Fit facebook - https://www.facebook.com/ascendfitnz
- Ascend Fit strava - https://www.strava.com/clubs/ascendfitnz
Where to follow Obstacle Racers NZ
- ORNZ website - http://www.obstacleracersnz.co.nz/
- ORNZ facebook - https://www.facebook.com/ObstacleRacersNZ
- ORNZ instagram - https://www.instagram.com/obstacleracersnz/
Intro music is 58th St. Fingers by Gap Dream. Outro music is Basic Rock by Scott Holmes Music.
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