Intro to Old Man On The Mat
Manage episode 411642068 series 3567825
"Send us a text and let us know how we're doing"
Join us for our first episode of Old Man On The Mat as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
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