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The discovery of oleocanthal found in EVOO
Manage episode 372660633 series 3498030
Sisällön tarjoaa Abby Dolphin and Olive Wellness Institute. Abby Dolphin and Olive Wellness Institute tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Not only is it healthy, but fresh extra virgin olive oil (EVOO) can enhance the taste and aroma of many different kinds of dishes – from salads to cooked meat and vegetables, or as a substitute to butter on toast. Professor Russell Keast has researched oleocanthal – a natural compound found in EVOO – responsible for the burning sensation at the back of the throat when you swallow it. Oleocanthal has been found to have anti-inflammatory and antioxidant properties which can help alleviate heart disease and Alzheimer's disease. Russell gives his insights about the taste of extra virgin olive oil and how it fits into our diet.
Olive Wellness Institute
https://olivewellnessinstitute.org/
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