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Finding Peace Amidst Chronic Pain
Manage episode 445352909 series 3235945
Sisällön tarjoaa Chris Shea and Chris Shea | Age of Radio. Chris Shea and Chris Shea | Age of Radio tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Tired of feeling like chronic pain is running your life? Join us in this podcast episode as we explore Chris Shea's powerful blog post, "Finding Peace Amidst Chronic Pain: A Personal Journey of Acceptance and Resilience," and discover practical strategies for not just managing pain, but thriving despite it.
Tune in and discover how to navigate the river of chronic pain and find moments of joy along the way!
#chronicpain #painmanagement #acceptance #resilience #mentalhealth #CBT #mindfulness
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