478: Brad Williams - What I Know About Hair Loss After 25 Years Of Obsession And Experimenting

Over 40 Fitness Hacks

What I Know About Hair Loss After 25 Years Of Obsession And Experimenting

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In this podcast episode, Brad Williams from Over 40 Fitness Hacks delves into his personal journey with hair loss and greying hair at the age of 43. He shares insights into genetic hair loss, detailing his family history and his own experiences with preventive measures and treatments. Brad discusses his success with Finasteride in halting hair loss, alongside his less fruitful attempts with other treatments like Minoxidil. He also touches on the side effects of Finasteride, particularly its impact on body hair and muscle gain.

Transitioning to the topic of greying hair, Brad explores his recent experimentation with a supplement called spermidine, which aims to reactivate stem cells and restore melanin production. He notes some initial success in reducing greys and speeding up hair growth, albeit with no noticeable impact on hairline recession. Brad reflects on the limited advancements in hair loss treatments over the past two decades, highlighting emerging trends like hair transplants and potential future breakthroughs driven by advancements in AI technology.

While acknowledging the importance of overall health and longevity, Brad emphasizes the significance of finding solutions to personal insecurities and encourages listeners to continue exploring options under the guidance of healthcare professionals. He concludes with a hopeful outlook for future innovations in the field of hair loss treatment.

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