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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Making Your Weight Loss Plan Work During the Summer Months
Manage episode 366037205 series 3311425
Sisällön tarjoaa Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In episode 84, I’m sharing 3 ways that you can make it easier to stick to your weight loss plan during the Summer months. I know the Summer can mean schedules are different than other times of the year, not to mention vacations. So these tips can help you to keep moving forward toward your weight loss goal and to marking lose weight off of that to-do list.
🦋 Mentioned in the Show 🦋
- Popcorn Mentality: https://www.podbean.com/eas/pb-2gzh2-11ab1da
- What to Eat at Restaurants: https://www.podbean.com/eas/pb-yksin-1267f3f
- What to Eat at Fast Food Places: https://www.podbean.com/eas/pb-byxnc-1222eae
🦋 All the Things 🦋
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- YouTube Channel: http://youtube.com/@MalaikaBurley
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Let’s be social: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
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