Artwork

Sisällön tarjoaa Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP. Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Burning Toxic Stress Out of High Achieving

40:44
 
Jaa
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 14, 2024 23:13 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 347762530 series 1313917
Sisällön tarjoaa Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP. Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders.

In Episode 78 Crystal and I discuss:

  • The Curvy Hustle she took from Ecology to owning HER Ph.D. in her signature Somatic Attunement Methodology.
  • The full impact of being a Good Southern Belle in an overachieving culture.
  • The "normalized" lifestyle cues to look out for being an overcommitted woman and The Good Woman Rebellion she woke up to
  • The Revive Process and examples of where quiet trauma may be haunting you
  • What she would tell the Crystal of 2012
  • What you can do to improve the odds of breaking free from abnormal normalcy.

This episode of Owning HER Health is sponsored by Mind-Body Brand Academy: Your 8 steps to getting a completely new conversation and audience around you growing Visit www.MindBodyBrandAcademy.com

Resources Mentioned in the episode

To connect best with Dr. Crystal Frazee visit HER website and grab her Game Plan for High Achieving women to Avoid Burnout and Thrive

  continue reading

94 jaksoa

Artwork
iconJaa
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 14, 2024 23:13 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 347762530 series 1313917
Sisällön tarjoaa Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP. Lissette ( Lisa) Holland, Dr Lisa Holland DPT, WHC, and CBP tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In a world that celebrates leaving your health at the door for money, status, and fame, Dr. Crystal Frazee is creating opportunities for high-achieving women to repattern their body and their minds into being better leaders.

In Episode 78 Crystal and I discuss:

  • The Curvy Hustle she took from Ecology to owning HER Ph.D. in her signature Somatic Attunement Methodology.
  • The full impact of being a Good Southern Belle in an overachieving culture.
  • The "normalized" lifestyle cues to look out for being an overcommitted woman and The Good Woman Rebellion she woke up to
  • The Revive Process and examples of where quiet trauma may be haunting you
  • What she would tell the Crystal of 2012
  • What you can do to improve the odds of breaking free from abnormal normalcy.

This episode of Owning HER Health is sponsored by Mind-Body Brand Academy: Your 8 steps to getting a completely new conversation and audience around you growing Visit www.MindBodyBrandAcademy.com

Resources Mentioned in the episode

To connect best with Dr. Crystal Frazee visit HER website and grab her Game Plan for High Achieving women to Avoid Burnout and Thrive

  continue reading

94 jaksoa

كل الحلقات

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas