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S3E33: Visualization: Constructing Serene Landscapes of Inner Strength
Manage episode 375075512 series 3289301
Sisällön tarjoaa Deb Phelps. Deb Phelps tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Dive deep with Deb into the power of visualization. This episode illuminates how crafting mental havens can shape our reactions to challenges. Through guided activities, journal prompts, and a profound meditation, explore and establish your tranquil refuge. Whether a novice or a seasoned practitioner, Deb's insights and techniques enrich your journey, blending empowerment with inner peace. Join us in harnessing the mind's vast potential.
For a FREE Workbook for this week's episode, join Deb's Peaceful Journey to Wellness Facebook Group at debphelps.com/facebookgroup.
To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. ---
🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing
🙏🏻Live Classes, Full Meditation Library & Articles
🤲🏻 Peaceful Journey to Wellness Facebook Group
🪷Online Studio 🧘🏻♂️Meditation Teacher Training and Courses.
🌈 The Radiant Path Program for Heart-Centered Living
--- Support this podcast: https://podcasters.spotify.com/pod/show/peaceful-wellness/support
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