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#98 - Shawn Wells: Biohacking, Nutrition, and Food Misconceptions

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Manage episode 441651238 series 2966259
Sisällön tarjoaa Pederson's Farms. Pederson's Farms tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The guest is Shawn Wells, a renowned nutrition expert and entrepreneur. Shawn has extensive background in biochemistry, his insights on biohacking and nutrition, and his experiences within the health community. Key topics include the impact of processed foods, the importance of whole foods, and the role of supplements. Shawn also shares his personal health journey, detailing the challenges he faced with obesity and autoimmune diseases, and how these experiences fueled his passion for nutrition. Additionally, they touch on the societal issues related to food education and the benefits of staying connected to the source of our food. The conversation is an insightful deep dive into health, wellness, and the food system.

Links

https://shawnwells.com/

IG: @shawnwells

Visit us online: https://pedersonsfarms.com/

Topics

02:14 The Biohacking Community

03:55 Vitamin Myths Debunked

05:28 The Impact of Modern Diets

11:02 The Best Diet Debate

17:29 Personal Health Journey

21:50 The Power of Passion and Curiosity

34:37 Food System Misunderstandings

36:57 Conclusion and Resources

  continue reading

100 jaksoa

Artwork
iconJaa
 
Manage episode 441651238 series 2966259
Sisällön tarjoaa Pederson's Farms. Pederson's Farms tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The guest is Shawn Wells, a renowned nutrition expert and entrepreneur. Shawn has extensive background in biochemistry, his insights on biohacking and nutrition, and his experiences within the health community. Key topics include the impact of processed foods, the importance of whole foods, and the role of supplements. Shawn also shares his personal health journey, detailing the challenges he faced with obesity and autoimmune diseases, and how these experiences fueled his passion for nutrition. Additionally, they touch on the societal issues related to food education and the benefits of staying connected to the source of our food. The conversation is an insightful deep dive into health, wellness, and the food system.

Links

https://shawnwells.com/

IG: @shawnwells

Visit us online: https://pedersonsfarms.com/

Topics

02:14 The Biohacking Community

03:55 Vitamin Myths Debunked

05:28 The Impact of Modern Diets

11:02 The Best Diet Debate

17:29 Personal Health Journey

21:50 The Power of Passion and Curiosity

34:37 Food System Misunderstandings

36:57 Conclusion and Resources

  continue reading

100 jaksoa

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