EPISODE 33: Rising Athlete - Overcoming ACL Injury and Embracing Rehabilitation

Physical Therapy San Pedro Podcast

We dive deep into the topic of ACL injuries. Dr. Bay chose this knee injury to discuss due to the challenges he's faced while rehabilitating ACL injuries. Dr. Daisuke explains the mechanisms of ACL injury, including non-contact mechanisms like jumping and landing, as well as cutting or changing directions. Symptoms such as swelling, instability, and pain are common. We also highlight the prevalence of combined injuries involving the cartilage or meniscus. Dr. Sandoval discusses the factors considered when determining a treatment plan for ACL tears, such as the grade of the tear, patient goals, and activity levels. The choice between surgical and non-surgical approaches is explored, with surgical options involving ACL reconstruction using tendon or ligament grafts. The importance of rehabilitation after surgery is emphasized. Dr. Daisuke clarifies that conservative rehabilitation may not always be effective for full ACL tears, and the decision depends on various factors. Dr. Bay shares insights on different surgical options, considering factors like the patient's condition and body type. We further explain the phases of rehabilitation, from pre-surgery to the return to sport phase and injury prevention. The importance of careful progressions, individualized care, and comprehensive rehabilitation is highlighted.

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