Artwork

Sisällön tarjoaa Dr. Anastasia Chopelas. Dr. Anastasia Chopelas tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Is Your Gut Health Affecting Your Overall Wellness?

12:48
 
Jaa
 

Manage episode 432836510 series 1325600
Sisällön tarjoaa Dr. Anastasia Chopelas. Dr. Anastasia Chopelas tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!
Links mentioned in this episode:
Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain
Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

193 jaksoa

Artwork
iconJaa
 
Manage episode 432836510 series 1325600
Sisällön tarjoaa Dr. Anastasia Chopelas. Dr. Anastasia Chopelas tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!
Links mentioned in this episode:
Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain
Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

193 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas