46 | What's in Green Peas & Surprising Ways to Enjoy Them [Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased Eating, Plant Based Budget Tips, Nutrition, Protein-Rich Foods, Meal Ideas}

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Want a budget-friendly way to give your meals a plant-protein rich boost? Then let me introduce you to our friend, green peas. Green peas, also known as spring peas, garden peas sweet peas and field peas, might be familiar to you. But what’s so great about them?

Find out in this episode! See why green peas – which are inexpensive to get and can be enjoyed year-round – should feature more on your plates. We’ll look at the nutrition they contain and some (surprising) ways to enjoy them…besides being just a side vegetable dish. So listen in to this episode and get ready to be inspired with some new ‘peasing’ meal ideas (pun intended)!

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