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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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47. What Is a Health Coach and What Does a Health Coach Do?
Manage episode 377617420 series 3513753
Sisällön tarjoaa Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I have been asked many times “what is a health coach?”, “what does a health coach do?”, and "why does someone need a health coach?". I will break it all down for you in this episode, including the areas below that may surprise you!
A health coach can:
- Help to resolve confusion, unhealthy habits, frustration, and pain.
- Bridge the gap between traditional medicine and the patient.
- Help you achieve your personal goals and/or the goals set in place by your doctor.
- Establish a plan and actionable steps to reach your goals.
- Support your mental, emotional, and spiritual health.
- Lead you to self-discovery.
- Be your biggest cheerleader, your go to person when you need it most, a listening ear, and most importantly a safe space.
New coaching offers are available now! Schedule your FREE Discovery Call today to find out how we can transform your health and your life together!
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Youtube: @PreparedforWellness
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Email: ashley@preparedforwellness.com
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