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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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52. Sick of Feeling Exhausted and Can’t Seem to Keep Up? 3 Ways to Find More Energy and Reduce Chronic Pain!
Manage episode 377646560 series 3513753
Sisällön tarjoaa Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey busy mama, I know you're exhausted managing chronic pain and that to-do list that just keeps growing. If you are ready to reduce inflammation and wake up with more energy to tackle the day, this episode is for you! I am sharing 3 simple tips to help you end the fatique, check off that to-do list, and have more time for the things that light you up. Grab that matcha latte, notebook and pen, and let's go!
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1.) Leave a podcast review. To leave a review: open the Prepared for Wellness podcast, scroll down until you see "Ratings and Reviews" and the 4 stars. Rate the podcast and click "Write a review".
2.) Take a screenshot of your review.
3.) Send me your screenshot in a DM or via email to ashley@preparedforwellness.com.
That's it!
Contest ends 10/14/23. Winner will be announced 10/15/23.
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Questions or comments? Email me: ashley@preparedforwellness.com
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