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Sisällön tarjoaa Zuby. Zuby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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#302 Helene & Penelope - 'Body Positivity' Is Harming Women

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Manage episode 408127026 series 2491592
Sisällön tarjoaa Zuby. Zuby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive

into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.

Timestamps:

(00:00) Introduction

(09:55) Psychological impacts of obesity & enabling behaviour

(18:06) Body positivity differences between men & women

(25:13) What age should children use smart devices?

(26:55) Penelope’s weight loss process

(34:05) How Helen handled Penelope’s weight challenges

(39:59) The Body Positivity movement

(44:35) Algorithmic amplification vs genuine ideological alliance

(49:35) Diet & personal responsibility

(59:44) Dangers & addictions of sugar

(1:03:22) Food regulations & personal responsibility

(1:08:30) Toxic load management

(1:12:28) Societal alignment on definition of obesity & health

(1:20:16) ‘Wellcare’ & what to do now

(1:28:27) Outro

_

Follow Zuby:

https://twitter.com/ZubyMusic

Follow the Step It UP Podcast:

https://www.youtube.com/@StepItUPPodcast/featured

_

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

346 jaksoa

Artwork
iconJaa
 
Manage episode 408127026 series 2491592
Sisällön tarjoaa Zuby. Zuby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive

into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.

Timestamps:

(00:00) Introduction

(09:55) Psychological impacts of obesity & enabling behaviour

(18:06) Body positivity differences between men & women

(25:13) What age should children use smart devices?

(26:55) Penelope’s weight loss process

(34:05) How Helen handled Penelope’s weight challenges

(39:59) The Body Positivity movement

(44:35) Algorithmic amplification vs genuine ideological alliance

(49:35) Diet & personal responsibility

(59:44) Dangers & addictions of sugar

(1:03:22) Food regulations & personal responsibility

(1:08:30) Toxic load management

(1:12:28) Societal alignment on definition of obesity & health

(1:20:16) ‘Wellcare’ & what to do now

(1:28:27) Outro

_

Follow Zuby:

https://twitter.com/ZubyMusic

Follow the Step It UP Podcast:

https://www.youtube.com/@StepItUPPodcast/featured

_

Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast

Support Zuby on Locals: https://teamzuby.locals.com

Support Zuby on Patreon: https://patreon.com/zubymusic

Online Store: https://teamzuby.com

Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness

Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com


Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

346 jaksoa

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