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Eat Healthy and Save Time with Freezer Cooking (with Rachel Tiemeyer from Thriving Home)
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Manage episode 303795185 series 2796928
Sisällön tarjoaa Randa Derkson. Randa Derkson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I'm so excited to get into today's podcast. Today we're chatting with Rachel Tiemeyer from Thriving Home and we're talking about her and Polly's bread and butter - freezer cooking.
We're chatting why freezer cooking, how long it actually takes, and how incorporating just 1 a week can save you THOUSANDS of dollars a year.
If you liked this episode, please give us a review on where you listen to podcasts. This helps me book great guests like Rachel.
Full show notes on freezer cooking tips.
Show note links:
- Thriving Home Website
- Thriving Home Store use code RANDA20 (affiliate)
- 1Hour Freezer Prep
- Thriving Home Instagram
- Thriving Home Facebook
Thriving Home also has 7 Healthy Freezer Friendly Marinades for you to download here: https://thrivinghomeblog.com/7-freezer-friendly-chicken-marinades/
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Randa Nutrition Recipes
33 Pressure Cooker Recipes free eBook
Learn more about Manage Your Macros
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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