Ep. 027 - Terry Sidford - How to Build Undeniable Evidence Against Fear

Redefining Wisdom

Terry Sidford is an author, a life coach, and a popular TEDx Speaker.
Most of us wander through life thinking and believing we have no courage, believing that we got the life we deserve, believing we are not brave enough to overcome our fears. For years we have let fear control our lives and hold us back from reaching our true potential. What if I told you that you are much more courageous and stronger than what you believe?
Terry Sidford shares her unbelievable and inspiring story about how she had to overcome incredibly hard obstacles throughout her life, challenges that forced her not only to be courageous but also to believe in herself and her ability to push through life's toughest adversities.
From running away from an alcoholic parent at the young age of 8 to changing her relationship with fear and helping hundreds become more courageous, this episode encapsulates all you need to know about how to push through your fears, find the evidence that supports how brave you actually are, and use the power of forgiveness to move on and move forward in life.
In this episode, you will learn:

• How to tap into the courage you carry with you
• The importance of understanding fear and our relationship with it
• The power of being kind to yourself and forgiving yourself
• How to change old stories in our heads that no longer serve us
• The importance of having empathy for those that hurt us
• How to identify old experiences that trigger us
• The importance of stepping out of our comfort zone
• How to challenge the excuses our brains create
• Plus much more...

Follow Terry Sidford
Website: https://terrysidford.com/
Instagram: https://www.instagram.com/terry_sidford
Youtube: https://www.youtube.com/@UCzaH9zKoCWIRPKiqH0hkvDQ

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Website: https://www.redefiningwisdom.com/