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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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Strategies To Gain Clarity | Turn Burnout Into Work-Life Harmony With Clara Capano
Manage episode 389185569 series 3354985
In this episode, Clara Capano, an international speaker, trainer, and bestselling author, delves into the topics of burnout, success, and the quest for clarity. Clara highlights a common misconception – the belief that one can effortlessly keep all the plates spinning until realizing it's not sustainable.
Recognizing the tendency to normalize life's hectic pace, Clara dispels the myth that seeking help is a sign of weakness. The episode delicately touches on the consequences of neglecting self-care, the thoughtful art of scheduling life, and the transition from pursuing a work-life balance to cultivating work-life harmony. Clara encourages listeners to liberate themselves from external expectations, embrace their unique visions, and, above all, stay present in their lives
Make sure to go find Clara at her website: https://www.claracapano.com/
YouTube Channel: https://www.youtube.com/@MomentsofClaraty
Instagram: https://www.instagram.com/claracapano/
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
354 jaksoa
Manage episode 389185569 series 3354985
In this episode, Clara Capano, an international speaker, trainer, and bestselling author, delves into the topics of burnout, success, and the quest for clarity. Clara highlights a common misconception – the belief that one can effortlessly keep all the plates spinning until realizing it's not sustainable.
Recognizing the tendency to normalize life's hectic pace, Clara dispels the myth that seeking help is a sign of weakness. The episode delicately touches on the consequences of neglecting self-care, the thoughtful art of scheduling life, and the transition from pursuing a work-life balance to cultivating work-life harmony. Clara encourages listeners to liberate themselves from external expectations, embrace their unique visions, and, above all, stay present in their lives
Make sure to go find Clara at her website: https://www.claracapano.com/
YouTube Channel: https://www.youtube.com/@MomentsofClaraty
Instagram: https://www.instagram.com/claracapano/
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
354 jaksoa
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