70. Debunking Incorrect Claims About Sunlight, Tanning & Health

Regenerative Health with Max Gulhane, MD

In this episode I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, which advocates for total sun and UV light avoidance. This episode comes with slides and images, so is best watched on YouTube.
Learn more about the cardiovascular benefits of sunlight my talk, ' What Your Cardiologist Doesn't Know About Sunlight & Heart Health': https://youtu.be/NaeqPHEM-d0?si=dmYJrmsQB6oYdhAS
This presentation is also the final lesson of SOLAR CALLUS, my course on how to safely get deliberate sun exposure for health & longevity optimisation. Purchase SOLAR CALLUS here - https://www.drmaxgulhane.com/offers/MbTx2Siw
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
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1. 70. Debunking Incorrect Claims About Sunlight, Tanning & Health (00:00:00)

2. Debunking Incorrect Claims About Sunlight (00:02:15)

3. Heliotherapy, Sun Exposure, and Tanning (00:10:03)

4. The Science Behind Sun Exposure (00:23:26)

5. The Importance of Vitamin D (00:33:42)

6. Benefits of Sun Exposure on Health (00:44:51)

7. The Benefits of Sun Exposure (00:53:04)

8. Health Summit in Aubrey, NSW (00:58:05)