81. Sunlight as Medicine with ICU Physician Roger Seheult, MD

Regenerative Health with Max Gulhane, MD

Dr. Roger Seheult is a world leading medical educator and practicing Intensive Care physician from California, USA also board-certified in respiratory, sleep and internal medicine. He is the founder of the Medcram YouTube channel and has recently been the use of heliotherapy for patients with acute viral respiratory infections.
We discuss the importance of circadian rhyhtms, how infrared light is interacting with life, mitochondria and disease, problems of artificial light at nigth and the indoor environment, how to educate people on light as medicine and much much more.
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TIMESTAMPS
01:32 Exploring Circadian Rhythms
10:59 The Role of Light in Circadian Systems
18:20 Melanopsin and Light Sensitivity
22:23 The Impact of Artificial Light
28:43 The Importance of Near Infrared Light
36:45 Mitochondrial Function and Light Interaction
55:55 Exploring Mitochondrial Function and Health
01:01:12 The Impact of Sunlight on Health and Disease
01:06:19 Health Disparities and Sunlight Exposure
01:10:03 The Role of Sunlight in Disease Prevention
01:21:05 Reevaluating Sunlight's Role in Cancer Treatment
01:36:30 Integrating Light Therapy into Modern Medicine
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
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1. Sunlight and Circadian Rhythms in Health (00:00:00)

2. Impact of Light on Circadian Rhythms (00:13:16)

3. Human Sensitivity to Environmental Light (00:19:30)

4. Infrared Light and Human Health (00:23:36)

5. The Power of Infrared Light (00:37:02)

6. Sunlight and Mitochondrial Function (00:50:05)

7. Sunlight's Impact on Health Disparities (00:56:22)

8. Impact of Light Exposure on Health (01:07:23)

9. Sunlight Therapy for Infectious Diseases (01:19:54)

10. Importance of Natural Sunlight in Health (01:30:01)

11. Optimizing Health Through Sunlight Exposure (01:38:08)

12. The Role of Light in Medicine (01:42:57)