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Unlocking the Secrets of Sleep: The Importance of the Right Mattress and Glymphatics with Andrew Stock
Manage episode 432005848 series 3573144
Sisällön tarjoaa Holly Allen. Holly Allen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of the Rest Easy Expo podcast, Holly sits down with Andrew Stock, owner of Rest Beds and Beds R Us Capalaba and sponsors of REST EASY EXPO.
Andrew delves into the critical importance of investing in the right mattress and pillow tailored to your body type, explaining how this decision can profoundly impact every aspect of your life—from physical health to mental well-being.
Andrew also provides a fascinating glimpse into his upcoming talk on Glymphatics, the brain's waste-clearing process during sleep. Discover how this essential function affects your cognitive health and overall quality of life.
Andrew's talk is a must-hear; you won't want to miss his presentation at Rest Easy Expo on Saturday 24th August.
Purchase your ticket at HERE
Visit the Rest Beds wesite here
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