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The difference between Womens and Mens Health with Anahiz Arteaga
Manage episode 387971618 series 3467481
Sisällön tarjoaa Zach Day. Zach Day tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Instagram - anahiz_arteaga
Anahiz is a 20 year old personal trainer from Ecuador, and she is extremely knowledgable in health, mindset, nutrition, and growth. One of the things that stands out in this episode is that Ana explains the difference in the health approach between men and women. We also go deep into her story, what her purpose is, and where she is going in life. She is truly and inspiration and there is a lot of great topics that everyone can benefit from in this episode.
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