Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Sisällön tarjoaa Run Farther & Faster and Run Farther. Run Farther & Faster and Run Farther tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 175: Harold Rosen Proves That Age Is Just a Number
MP3•Jakson koti
Manage episode 366857892 series 2488239
Sisällön tarjoaa Run Farther & Faster and Run Farther. Run Farther & Faster and Run Farther tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are back after a few weeks off to take a breather and enjoy some time relaxing—who are we kidding—we were overwhelmed by June madness like so many and just didn’t have time to record!! To kick off our next season, we welcomed local running legend, Harold Rosen, who just ran a 27 minute 5K at age 80! Harold, who can be found on a podium winning his age group at local races, is most known for his leadership in the running community. For the last 13 years, Harold has directed the MCRRC Experienced Marathon Program (XMP), one of the largest and most successful group training programs in the DC area. Harold shares his running and coaching journey, along with some secrets to his long-term success in running and racing. We also have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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210 jaksoa
Episode 175: Harold Rosen Proves That Age Is Just a Number
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
MP3•Jakson koti
Manage episode 366857892 series 2488239
Sisällön tarjoaa Run Farther & Faster and Run Farther. Run Farther & Faster and Run Farther tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
We are back after a few weeks off to take a breather and enjoy some time relaxing—who are we kidding—we were overwhelmed by June madness like so many and just didn’t have time to record!! To kick off our next season, we welcomed local running legend, Harold Rosen, who just ran a 27 minute 5K at age 80! Harold, who can be found on a podium winning his age group at local races, is most known for his leadership in the running community. For the last 13 years, Harold has directed the MCRRC Experienced Marathon Program (XMP), one of the largest and most successful group training programs in the DC area. Harold shares his running and coaching journey, along with some secrets to his long-term success in running and racing. We also have a sponsor for this episode, Lagoon, a customized pillow that we are both using enthusiastically. Check out Lagoon at https://lagoonsleep.com/pages/run-farther-faster-and-lagoon Use the code RFF for 15% off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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210 jaksoa
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