Why Gen Z Brings Parents to Job Interviews: The Workforce Crisis

Second Thoughts

Ever wonder why Gen Z job seekers are showing up with their parents at interviews? We break down what’s really going on—from confidence gaps to generational shifts—and how it impacts today’s workplace dynamics.

Stress is another beast facing business owners and employees. We dive into why burnout is at an all-time high and share straightforward ways to cut stress, from reshaping daily habits to leveraging sleep, nutrition, and exercise.

This episode isn’t about quick fixes or sugar-coated advice. It’s about real talk on surviving—and thriving—in the modern workforce.

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1. Eliminating Stressful Habits and Situations (00:00:00)

2. Why Gen Z Brings Parents to Job Interviews (00:01:38)

3. The Impact of Helicopter Parenting on the Workforce (00:02:16)

4. Stress Levels Among Business Owners (00:04:32)

5. Managing External and Internal Stress (00:05:04)

6. Nutrition, Sleep, and Exercise for Stress Relief (00:08:14)

7. Thought Monitoring and Cognitive Reframing Techniques (00:13:24)