Artwork

Sisällön tarjoaa Nik Hawks. Nik Hawks tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Episode 45: The Anderson Brothers, Rock Climbing Trainers

1:15:08
 
Jaa
 

Manage episode 217052775 series 2444326
Sisällön tarjoaa Nik Hawks. Nik Hawks tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Upon getting back into rock climbing after a 17 year hiatus, I quickly discovered Mark & Mike Anderson's contribution to training for the sport in the form of The Rock Climber's Training Manual.

After reading through it I realized that these guys were demonstrating more than just an interest in training, this is total "pursuit of excellence" material.

In this episode of the Paleo Treats podcast we talk about where they learned about hard work, why climbing satisfies so many human cravings, and what stops most climbers from becoming better.

This is definitely not a "sets and reps" episode; if you're looking for specific training advice, buy the book. :) However, if you're looking for practical examples of what works to improve anything, not just climbing, you'll find enough in here to inspire and encourage you to do the very best you can in whatever endeavor you engage in.

Enjoy!

  continue reading

77 jaksoa

Artwork
iconJaa
 
Manage episode 217052775 series 2444326
Sisällön tarjoaa Nik Hawks. Nik Hawks tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Upon getting back into rock climbing after a 17 year hiatus, I quickly discovered Mark & Mike Anderson's contribution to training for the sport in the form of The Rock Climber's Training Manual.

After reading through it I realized that these guys were demonstrating more than just an interest in training, this is total "pursuit of excellence" material.

In this episode of the Paleo Treats podcast we talk about where they learned about hard work, why climbing satisfies so many human cravings, and what stops most climbers from becoming better.

This is definitely not a "sets and reps" episode; if you're looking for specific training advice, buy the book. :) However, if you're looking for practical examples of what works to improve anything, not just climbing, you'll find enough in here to inspire and encourage you to do the very best you can in whatever endeavor you engage in.

Enjoy!

  continue reading

77 jaksoa

Minden epizód

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas