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Ep 20: Why Eat Less Move More Sucks
Manage episode 256395281 series 2638840
Sisällön tarjoaa Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join in listening to the weight coach and learn about permanent weight loss. Are you just tired of hearing "eat less, move more?" There is a bit of truth there, but it can also suck for weight loss and today's episode will tell you why. I also get off onto a bit of a rave over Pokemon Go - the perfect incentive to get yourself outside and socializing! Yes, move more - but not the sweat until you drop insanity! Email me at Joann@JoannTheLifeCoach.com Schedule a free phone session at http://talktojoann.com Website: http://joannthelifecoach.com
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