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Ep 21: Get Off The Weight-Loss Merry-Go-Round
Manage episode 256395280 series 2638840
Sisällön tarjoaa Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Does it sound strange that in this podcast series, I talk a lot about your thoughts and thinking? Emotions and feelings? This is the basis for chronically being overweight. IT IS the basis for all that dieting off pounds and gaining it back again. If you’ve dieted down and then felt the humiliation of having to go back to the next size up and the next size up after that - all the way back to your “fat clothes,” then you know what I’m talking about. Let's get off that Merry-Go-Round. I am opening the doors of my new online course. Registration is at http://joannfilomena.com You can email me at Joann@joannthelifecoach.com
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