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Build a Healthy Mindset
Manage episode 404830412 series 3556082
Sisällön tarjoaa Jayd Harrison. Jayd Harrison tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Kick negativity to the curb in this heart-to-heart episode with coach Jayd Harrison. Learn to cultivate a mindset of body positivity that keeps you motivated in your fitness journey as you build a body you love.
In this episode, Jayd talks about the essential mindset shift you need to make if you want to achieve long-term success in your fitness journey.
For more training tips, make sure to subscribe to the channel, and check out Jayd's training programs and personal training at https://jaydharrisonfitness.com
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