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125: How to get a Better Night's Sleep
Manage episode 407098745 series 3557756
Sisällön tarjoaa Stay Young Media Group, LLC and Executive Medicine of Texas. Stay Young Media Group, LLC and Executive Medicine of Texas tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
1:00 Reasons why some people dont get a full night's sleep
4:00 Half a Banana and a Tablespoon Peanut Butter
7:30 Affecting your Spouces Sleep
11:00 We do not police ourselves as much as we should
At Executive Medicine of Texas, we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physicals Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Lean more about how you can take charge of your health a EMTexas.com.
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