Mindfulness and Wellbeing
Manage episode 442826217 series 3558839
Rio-Madison Aracri and Katie Kobie share strategies to support mindfulness and wellness with host Dwayne Watkins.
Visit c4innovates.com, subscribe to receive newsletter and training updates, and follow us on Twitter, Facebook, LinkedIn, and YouTube for more resources to grow your impact.
Learn More
https://c4innovates.com/our-people/rio-madison-aracri/. Click or tap if you trust this link." href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fc4innovates.com%2Four-people%2Frio-madison-aracri%2F&data=05%7C02%7Cesimon%40c4innovates.com%7Ca2dc69e1c5bd439c4ca908dce15a0bb9%7C8c66b6b6707c4a199e3eb6f729e9f9c9%7C0%7C0%7C638633024062494990%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=jFS5q1AhLS6rPp1uNKWk%2Fh39pWsFo8sxUTswx6Nzpg8%3D&reserved=0" rel="noopener noreferrer">Rio-Madison Aracri
https://c4innovates.com/our-people/katie-kobie/. Click or tap if you trust this link." href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fc4innovates.com%2Four-people%2Fkatie-kobie%2F&data=05%7C02%7Cesimon%40c4innovates.com%7Ca2dc69e1c5bd439c4ca908dce15a0bb9%7C8c66b6b6707c4a199e3eb6f729e9f9c9%7C0%7C0%7C638633024062516673%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=nCkKiTjJqsbRram5%2BljMcO8vyrq7rxgT6JSDo7LRHiQ%3D&reserved=0" rel="noopener noreferrer">Katie Kobie
https://c4innovates.com/our-people/dwayne-watkins/. Click or tap if you trust this link." href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fc4innovates.com%2Four-people%2Fdwayne-watkins%2F&data=05%7C02%7Cesimon%40c4innovates.com%7Ca2dc69e1c5bd439c4ca908dce15a0bb9%7C8c66b6b6707c4a199e3eb6f729e9f9c9%7C0%7C0%7C638633024062532331%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=VVg9%2BW26C9jCJqacRERnrtqypQZ5%2FoHGLMffhGjEMUQ%3D&reserved=0" rel="noopener noreferrer">Dwayne Watkins
https://open.spotify.com/show/7sDbV6gUnB9mcnuYv7vnEq?si=CEmQjsPYTKqBTeUqEEkQWQ&nd=1&dlsi=636889c85cac40a8. Click or tap if you trust this link." href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fopen.spotify.com%2Fshow%2F7sDbV6gUnB9mcnuYv7vnEq%3Fsi%3DCEmQjsPYTKqBTeUqEEkQWQ%26nd%3D1%26dlsi%3D636889c85cac40a8&data=05%7C02%7Cesimon%40c4innovates.com%7Ca2dc69e1c5bd439c4ca908dce15a0bb9%7C8c66b6b6707c4a199e3eb6f729e9f9c9%7C0%7C0%7C638633024062547640%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=QGbBjvwfVhK9ssrsi61%2FbrNfIPzYguaAMyzISOS97%2BE%3D&reserved=0" rel="noopener noreferrer">YourSkinsGym: a podcast by Rio-Madison Aracri
https://www.imdb.com/title/tt22022452/. Click or tap if you trust this link." href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.imdb.com%2Ftitle%2Ftt22022452%2F&data=05%7C02%7Cesimon%40c4innovates.com%7Ca2dc69e1c5bd439c4ca908dce15a0bb9%7C8c66b6b6707c4a199e3eb6f729e9f9c9%7C0%7C0%7C638633024062562988%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&sdata=KfWnw2bJsTmgp4p9xTJ6qmqbdH9gpH6x2S5MWjWcxHg%3D&reserved=0" rel="noopener noreferrer">Inside Out 2
99 jaksoa