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Breaking the Chains: Navigating Self-Sabotage in Relationships, Careers, and Lif
Manage episode 452726068 series 3584623
Sisällön tarjoaa Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra. Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, we’re diving deep into the hidden patterns of self-sabotage—how it sneaks into our relationships, careers, and even the way we see ourselves. From trust issues to fear of success, we’re peeling back the layers to uncover why we get in our own way and, more importantly, how to break free.
Join us as we discuss:
✨ The surprising link between fear of success and fear of failure
✨ How self-sabotage shows up in relationships and how to break toxic cycles
✨ The excuses we cling to—and how they keep us stuck
✨ Practical steps to unlearn patterns that hold you back
✨ Inspiring stories of transformation and reframing beliefs
This isn’t just another podcast episode—it’s your invitation to take back control, rewrite your narrative, and step into a life where growth and fulfillment lead the way.
💡 Let’s talk: How have you recognized (or overcome) self-sabotage in your life? Share your story in the comments!
👉 Subscribe now and let’s start building the life you’ve been dreaming of.
#SelfSabotage #PersonalGrowth #MindsetMatters #BreakingCycles
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