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Episode #119: Pacing, Pacing, Pacing
Manage episode 440536036 series 3592952
Sisällön tarjoaa Jim Lubinski and Gerry Rodrigues. Jim Lubinski and Gerry Rodrigues tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Gerry and Jim go deep into why pacing is important and why Strava is NOT important. So many good take-a-ways throughout this episode.
For the workout of the episode go here
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