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Discovering Bravery, Grounding Mantras, and Personal Growth with Diana Jorgensen
Manage episode 448595209 series 3430500
Sisällön tarjoaa Kristina Driscoll. Kristina Driscoll tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this engaging episode of the She's Brave, host Kristina Driscoll is joined by her incredibly wise and inspiring friend, Diana Jorgensen, who steps in as a co-host for an unprecedented collaboration. This special episode is all about grounding techniques and mantras to help navigate life's chaotic moments. They explore the significance of realizing one's potential, the importance of taking small daily steps toward extraordinary goals, and the necessity of self-compassion. Kristina and Diana also delve into personal experiences, including Diana's courageous decision to pursue a fulfilling life post-divorce.
Tune in for an uplifting conversation that encourages listeners to find their inner bravery and embrace a life driven by passion and purpose!
The best way you can help The She's Brave Podcast grow and help women around the world is to subscribe, rate and review this podcast on Apple or Spotify.
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts
Connect with Kristina:
She's Brave Podcast Website
Instagram
Facebook
Curious about podcasting? Join Podcast Mastery Facebook Group
This episode is sponsored by Dotted Avenue web design services.
Dotted Avenue created an amazing website for the She's Brave Podcast.
www.dottedavenue.com
Luvut
1. Introduction to She's Brave Podcast (00:00:00)
2. Introducing Co-Host Diana Jorgensen (00:00:48)
3. Discussing Grounding Concepts (00:01:43)
4. Exploring the Concept of Flow (00:09:11)
5. Reflecting on Life Changes and Relationships (00:13:53)
6. Reflecting on Past Achievements (00:17:04)
7. The Key to Finding the Right Partner (00:17:31)
8. Embracing Self-Love and Self-Care (00:18:54)
9. The Importance of Relationships (00:21:27)
10. Doing the Best We Can (00:23:39)
11. Managing Fatigue and Finding Energy (00:26:02)
12. Grounding Exercises for Mindfulness (00:29:09)
13. Final Takeaways and Closing Thoughts (00:33:04)
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