Ep.43 How to Stop Worrying When "The Other Shoe is Going to Drop
Manage episode 408933434 series 3482717
✨ Dive into our latest exploration, where Samantha explores the human experience of fearing change, especially when things are going well. From the anxiety of "the other shoe dropping" to embracing our inherent human vulnerability, this episode is your go-to source for finding peace in the ever-changing nature of our existence.
📝Special Episode Notes:
Lara Elliot: https://www.laraelliotthealing.com/
REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat
🔑 Key Takeaways:
- Embracing the sensation of "the other shoe is going to drop" is a part of the human experience.
- Finding comfort and strength in our humanity.
- Cultivating a solid foundation of trust and faith and allowing change to show the beauty in the impermanence of life.
🕒 Timestamps:
0:48 - The human curse and magic: Living in fear of change
2:25 - The significance of "the other shoe is going to drop" feeling
5:12 - Embracing change and the concept of 'La Petite Mort'
6:33 - Facing life's changes with faith and trust
7:34 - Finding strength in your unshakable center (Hatha)
9:29 - Alchemizing the sensation of lingering fear
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