Ep.51 Rewiring Limiting Beliefs & Loving Your Shadow with Holly Achaya

She's Too Much

✨ Dive into our latest exploration, where Samantha is joined by Holly Achaya to uncover the journey of healing and self-discovery through rewiring limiting beliefs and shadow loving. From understanding the concept of beliefs about emotions to trauma release techniques to expanding the language of love, this episode is your go-to source for transforming and healing your inner world with unconditional love.

📝Special Episode Notes:

• Holly Achaya's Instagram
• Shadow Workers Academy
• Master your Dark Side
• How Emotions Are Made by Lisa Feldman Barrett
• Episode Suggestion: Ep.49 People Pleasing Is Selfish; How to Break The Pattern
• REIKI RETREATS: https://t2m.io/STM-Reiki-Retreat

🔑 Key Takeaways:

• Understanding that no set of emotions is born, each emotion is learned.
• The power of shifting perspectives to see beyond limiting beliefs and reconnect with love.
• Humanization of beliefs and embracing the mind's intellect in healing.
• Practical steps to redefine sensation and expand perspective to foster healing and self-acceptance.

🕒 Timestamps:

1:51 - Holly and the Bufo experience in Ecuador

3:45 - The impact of the Bufo Ceremony

7:04 - Understanding the shadow work and trauma

10:06 - No set of emotions is born; each emotions are learned

14:03 - The role of socialization and why it's powerful

16:12 - Conditioning in emotional development

20:23 - People-pleasing patterns as a trauma response

26:59 - Psychological fragmentation

29:38 - Reprogram the shadow conditionings and behaviors

34:49 - Limited belief system on failure

37:56 - The Spirit's journey

44:20 - Humanization of beliefs

47:35 - The journey back to unconditional love

52:26 - Pathways to lead people to unconditional love

58:46 - Embracing the mind's intellect in healing

1:02:44 - Redefine sensation and expanding perspective

1:05:10 - The power of choice and change

1:14:08 - Connect and work with Holly

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🔗 More About Us:

🌐 Website: https://t2m.io/STM-Website

💆🏼‍♀️ Reiki Retreat: https://t2m.io/STM-Reiki-Retreat

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