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Episode 179: The Sobering Truth: A Case for an Alcohol Free Lifestyle with James Swanwick!

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Manage episode 374314616 series 2945357
Sisällön tarjoaa Shots to the Dome. Shots to the Dome tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

There's a growing trend we're seeing especially among millennials and Gen-Z individuals and that is ditching alcohol and reaping the benefits of an alcohol free lifestyle. This episode isn't meant to condemn drinking but to inform and educate.

James Swanwick joins me today on the show and I'm so excited to have him! He is the Founder of Alcohol Free Lifestyle and helps high achieving entrepreneurs and executives quit alcohol and still have fun!

We discuss James's journey with alcohol, myth busting some health facts around alcohol, some tips and strategies you can use when you're out around alcohol, and more!

Time Stamps:

(1:28) James’s Favorite Drink and The Conversation

(3:30) James’s Journey with Alcohol

(8:52) More Positive Response These Days

(13:05) Myth Busting Health Facts and Alcohol

(21:25) Tactics and Strategies for an Alcohol Free Lifestyle

(23:39) Project 90

(26:10) Clever Marketing and Alcohol

(29:50) An Alternative Salve

(31:34) The Daily 20

(37:06) Gratitude Episode

(41:16) Where to Find James

----------------------------

Follow Us on Instagram!

@jamesswanwick

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Get Sean’s Book, “Hack Your Health!”

----------------------------

We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 jaksoa

Artwork
iconJaa
 
Manage episode 374314616 series 2945357
Sisällön tarjoaa Shots to the Dome. Shots to the Dome tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

There's a growing trend we're seeing especially among millennials and Gen-Z individuals and that is ditching alcohol and reaping the benefits of an alcohol free lifestyle. This episode isn't meant to condemn drinking but to inform and educate.

James Swanwick joins me today on the show and I'm so excited to have him! He is the Founder of Alcohol Free Lifestyle and helps high achieving entrepreneurs and executives quit alcohol and still have fun!

We discuss James's journey with alcohol, myth busting some health facts around alcohol, some tips and strategies you can use when you're out around alcohol, and more!

Time Stamps:

(1:28) James’s Favorite Drink and The Conversation

(3:30) James’s Journey with Alcohol

(8:52) More Positive Response These Days

(13:05) Myth Busting Health Facts and Alcohol

(21:25) Tactics and Strategies for an Alcohol Free Lifestyle

(23:39) Project 90

(26:10) Clever Marketing and Alcohol

(29:50) An Alternative Salve

(31:34) The Daily 20

(37:06) Gratitude Episode

(41:16) Where to Find James

----------------------------

Follow Us on Instagram!

@jamesswanwick

@fitnessshaman

@dalalovesdumbbells

@dldnation

@shotstothedomepodcast

----------------------------

Get Sean’s Book, “Hack Your Health!”

----------------------------

We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

----------------------------

Check out our website for freebies, amazing client results, and more! DLDNation.com

  continue reading

181 jaksoa

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