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Sisällön tarjoaa Chris Winter. Chris Winter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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#64 - Sleep and the Gridiron: Your Country Needs You To Play Football

27:17
 
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Manage episode 376633444 series 3365942
Sisällön tarjoaa Chris Winter. Chris Winter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

It's that time of the year again...football season. With the excitement building as rivalries renew both at the collegiate and professional level, it seems an appropriate time to look at the sleep through the lens of the sport of American football. In this episode we will:

  • Preface the episode by considering the first athletic trainer in history, James Robinson of Harvard
  • Explore some of the early research looking as sleep and football player/team performance
  • Dissect the controversy regarding the actual risk of sleep disordered breathing in American football players
  • Differentiate the differences between professional football sleep and collegiate sleep both in and out of season
  • Touch upon the evidence for increased injury in underslept players
  • Look ahead to innovative programs designed to manage the sleep of football players both active and retired

Produced by: Maeve Winter
More

Thanks for listening and sleep well!

  continue reading

99 jaksoa

Artwork
iconJaa
 
Manage episode 376633444 series 3365942
Sisällön tarjoaa Chris Winter. Chris Winter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

It's that time of the year again...football season. With the excitement building as rivalries renew both at the collegiate and professional level, it seems an appropriate time to look at the sleep through the lens of the sport of American football. In this episode we will:

  • Preface the episode by considering the first athletic trainer in history, James Robinson of Harvard
  • Explore some of the early research looking as sleep and football player/team performance
  • Dissect the controversy regarding the actual risk of sleep disordered breathing in American football players
  • Differentiate the differences between professional football sleep and collegiate sleep both in and out of season
  • Touch upon the evidence for increased injury in underslept players
  • Look ahead to innovative programs designed to manage the sleep of football players both active and retired

Produced by: Maeve Winter
More

Thanks for listening and sleep well!

  continue reading

99 jaksoa

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