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#100 Sebastian Oreb - Health vs Performance, Program Design & Success In Powerlifting
Manage episode 354640851 series 2775280
In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the program and more.
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Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
TWITTER: https://twitter.com/DanielDebrocke
WEBSITE: https://www.stackedstrength.com/
Sebastian Oreb
Instagram: https://www.instagram.com/australianstrengthcoach/
100 jaksoa
Manage episode 354640851 series 2775280
In today's episode I sat down with Australian strength coach Sebastian Oreb. Topics of discussion include retiring from powerlifting, pursuing fulfillment in life, balancing health and performance, PED use in sport, when to transition to using wraps, programming splits, coaching soft skills, earning the right to add weight to the bar, adjusting the program and more.
Follow Us
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
TWITTER: https://twitter.com/DanielDebrocke
WEBSITE: https://www.stackedstrength.com/
Sebastian Oreb
Instagram: https://www.instagram.com/australianstrengthcoach/
100 jaksoa
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