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Understanding the Concept of Infinite Possibilities to Eliminate Stress From Your Daily Life
Manage episode 354528420 series 3310649
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In this episode, Herodotos dives into his personal journey of mastering the art of stress management. He shares a recent experience that challenged him and how he overcame it by implementing specific techniques in his life. Listen in as he shares his top 3 tips for rewiring your perception of stress and avoiding emotional reactions.
This episode speaks to why committing to finding stillness everyday is the catalyst to feeling fulfilled and living the life you desire.
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