Ep. 45 - Navigating The Storms: Teen Mental Health Awareness And The Difficulties Parents Face In Finding The Help They Need

Sweet and Spicy

Are teens really getting the support they need, or are we stuck in a maze of high costs, long wait times, and outdated systems? In this heartfelt and eye-opening episode, we dive into the complex world of teen mental health. From exploring therapy options like BetterHelp.com to the shocking news of Australia's upcoming ban on social media for minors, we discuss what’s working, what’s not, and how parents can navigate these turbulent waters.
We also uncover fascinating insights about the gut-brain connection, the role of diet in mood disorders, and why grounding might be the therapy you didn’t know you needed. Plus, a deeply personal story of overcoming an eating disorder sheds light on the unique struggles of mental health.
Join us for a candid, funny, and informative conversation on breaking the stigma, finding resources, and why your mental health is worth every effort. This is an episode you won’t want to miss—because taking care of your mind is taking care of your future.

Sponsored by Prime IV Delray Beach:
Website: https://www.primeivdelray.com
Instagram: primeivdelraybeach
Facebook: PrimeIVHydrationDelrayBeachFL
Sweet and Spicy Podcast:
Youtube: @SweetandSpicyPodcast
Instagram: sweet_and_spicypodcast
Facebook: Sweet and Spicy Podcast

Carolina:
Facebook: carolina.padron.77
Instagram: c.rush2021
Andrea:
Facebook: andreatrout49
Instagram: SFDrea