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Sisällön tarjoaa Amy Edwards. Amy Edwards tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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177 - How to Beat Type-A Burnout with Erin Stafford, Social Psychologist, Keynote Speaker, and Author of The Type-A Trap

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Manage episode 413048364 series 2834658
Sisällön tarjoaa Amy Edwards. Amy Edwards tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success.

Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform

"The Type A Trap" is not just a book—it's a guide for those who find themselves constantly striving for more, often at the expense of their well-being. Erin's approach focuses on five key mindset shifts that help individuals move from burnout to thriving without sacrificing their ambition. These shifts are about learning to decode your workflow, releasing the reins on control, pivoting when necessary, slowing down to speed up, and taking time to celebrate achievements—vital strategies for anyone looking to lead a more fulfilled and balanced life.

For those eager to dive deeper into Erin's teachings, you can explore her work and access more resources like the guide mentioned in this episode on her official website. "The Type A Trap" is available for those looking to transform their approach to work and life, offering practical tools and insights to escape the cycle of constant hustle. Join us as we uncover the secrets to achieving success without the stress this week.

Learn more about Erin Stafford and access additional resources:

_________

All links: amyedwards.info

Instagram: @realamyedwards

Fight For Her: fightforher.net

TikTok: @themagicbabe

YouTube: YouTube Channel

Podcast: The Amy Edwards Show Podcast

Free Course: The Ageless Mindset

Full Course: The Youthfulness Hack

Work with Amy: Book a Call

__________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/

HigherDOSE 15% off with code MAGIC15 and use link:

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

  continue reading

212 jaksoa

Artwork
iconJaa
 
Manage episode 413048364 series 2834658
Sisällön tarjoaa Amy Edwards. Amy Edwards tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success.

Get Erin's Burnout Assessment: https://erinstafford.com/resourcesform

"The Type A Trap" is not just a book—it's a guide for those who find themselves constantly striving for more, often at the expense of their well-being. Erin's approach focuses on five key mindset shifts that help individuals move from burnout to thriving without sacrificing their ambition. These shifts are about learning to decode your workflow, releasing the reins on control, pivoting when necessary, slowing down to speed up, and taking time to celebrate achievements—vital strategies for anyone looking to lead a more fulfilled and balanced life.

For those eager to dive deeper into Erin's teachings, you can explore her work and access more resources like the guide mentioned in this episode on her official website. "The Type A Trap" is available for those looking to transform their approach to work and life, offering practical tools and insights to escape the cycle of constant hustle. Join us as we uncover the secrets to achieving success without the stress this week.

Learn more about Erin Stafford and access additional resources:

_________

All links: amyedwards.info

Instagram: @realamyedwards

Fight For Her: fightforher.net

TikTok: @themagicbabe

YouTube: YouTube Channel

Podcast: The Amy Edwards Show Podcast

Free Course: The Ageless Mindset

Full Course: The Youthfulness Hack

Work with Amy: Book a Call

__________

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

https://amyedwards.as.me/15mincall

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack

Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you!

And join the mailing list today to stay up to date! https://www.amyedwards.com/

HigherDOSE 15% off with code MAGIC15 and use link:

https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack=

Glow serum

https://shrsl.com/3w0ya

Mask

https://shrsl.com/3w0ye

10% off WAANDS:https://waands.com/?ref=amyedwards

Or use code AMYEDWARDS for 10% off

the CERVIX WAND:

https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Amy’s hair by https://www.thecollectiveatx.com

  continue reading

212 jaksoa

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