Ep 9: What Drives People To Change? What Drives YOU?

The Coaches Way With S & J

Here we are again! This time Jon and I are going into change, what drives people to change, and what helps them stick to it. Both of us have had our bouts with change, we will continue to have to face changes in the future. Everyone can listen in and take something out of this podcast! Shownotes: :45 strong stimulus 8:10 - Going through some pain now, so you can reap the benefit of becoming that better version of yourself 10:40- What else will stimulate you for change? 13:00- Self sabotage 14:05- My personal story of change 19:35 - Listening to yourself, you learn more / Jons story 28:00- Actually going through with change 34:00- Leverage mindset 41:00- Is your life, and your wants congruent with each other? 46:00 Inner changes 48:10 Dickens pattern