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1000 Days of Murph Deep Dive
Manage episode 442787508 series 3492917
Sisällön tarjoaa Royce. Royce tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
What if you took on the Murph challenge for a week? Or even 30 days? Now imagine committing to it for a year—or 1,000 days straight. What transformations would you experience? What lessons would you uncover along the way?
► Join our FREE MOV30 Challenge! ► https://www.skool.com/30daysofmurph/about
► Lose 5-10 lbs Monthly, lower A1C, and blood pressure ► https://www.nvfitt.com/gethealthy
► My IG: @roycelaguerta ► https://www.instagram.com/roycelaguerta/
► Subscribe to our Podcast ►https://feeds.buzzsprout.com/862429.rss
🎙 ABOUT THE PODCAST
Welcome to The Coaches, the podcast dedicated to your weight loss journey. Join host Royce Laguerta "the trainer" and Tara Laguerta "the dietitian" as they dive into the world of weight loss, exploring tips, mindset shifts, and strategies for lasting success. Each episode features other coaches, leaders in their field, and guests who share their personal experiences and insights on shedding pounds and maintaining a healthy lifestyle. Discover practical tools, profound philosophies, and actionable advice to help you achieve your weight loss goals. Tune in for invaluable insights and inspiration to support your journey towards a healthier, happier you.
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