#1 Achieving Optimal Health: The Role of a Health Wellness and Nutrition Coach

The Complex Health Coach with Gemma Sanda

Are you curious about the health coaching field and if it could help you on your quest for whole health but aren’t sure what a health coach actually does? Health coaches often work with clients on issues such as weight management, stress reduction, nutrition, exercise, and chronic disease management. They may also provide support for behavior change, goal setting, and overcoming obstacles that may be preventing clients from reaching their health goals.

In this episode I explain what a health or wellness coach actually is, why we need health coaches and what they can do for you and your whole health.

⁠⁠⁠ For more Podcasts, subscribe:⁠⁠ https://podopshost.com/complexhealthcoach⁠⁠ Connect with me on… Instagram ⁠⁠https://www.instagram.com/complex.health.coach/⁠⁠ Facebook ⁠⁠https://www.facebook.com/complex.health.coach/⁠⁠ more information about what I talked about in the podcast here ⁠https://www.complexhealthcoach.uk/blog/001⁠

If you feel ready to start you health and wellness journey you can book a FREE no obligation gift session with me here ⁠https://paperbell.me/complex-health-coach⁠

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.