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Motivation vs discipline *How to actually reach your goals*
Manage episode 295843642 series 2476201
In today's episode Karla and Eb chat all things motivation, discipline and how they both play roles in their healthy lifestyles and overall lives.
Today's sponsor: Vitable, taking the guess work out of vitamins.Â
https://www.vitable.com.au/?promo=VIT30Â click here to take the free quiz and use my code VIT30 for 30% off your first month!
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet.
Real Health instagram: realhealthpodcast
Ebony’s instagram: ebonymayhealth
Karla’s instagram: livewellwithkarlamichelle
Purchase my recipe eBook: summer-snacks-smoothies-and-salads
Ebony’sYouTube:UC7TqQchNocuEp_ZVlbp0gUQ
164 jaksoa
Manage episode 295843642 series 2476201
In today's episode Karla and Eb chat all things motivation, discipline and how they both play roles in their healthy lifestyles and overall lives.
Today's sponsor: Vitable, taking the guess work out of vitamins.Â
https://www.vitable.com.au/?promo=VIT30Â click here to take the free quiz and use my code VIT30 for 30% off your first month!
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet.
Real Health instagram: realhealthpodcast
Ebony’s instagram: ebonymayhealth
Karla’s instagram: livewellwithkarlamichelle
Purchase my recipe eBook: summer-snacks-smoothies-and-salads
Ebony’sYouTube:UC7TqQchNocuEp_ZVlbp0gUQ
164 jaksoa
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