Moving Through "Not Enoughness" with Awareness - Solopisode

The Ecstatic Woman

"And there's so much beauty when we let go of impatience because some things take time." - Alara Sage
Ever feel "not enough"? It is a core belief of humanity.
In this solopisode - Alara Sage shares how she moved through the energy of not-enoughness that she woke up to the morning of this recording.
Key Learning Points:

1. Not enoughness is a common energy that many people experience, and it can manifest in various ways in our lives.
2. Core beliefs, such as the belief of not enough, are not one-time experiences. They may resurface throughout our lives, but with increased awareness, we can navigate them more effectively.
3. Acceptance is a powerful tool in shifting the energy of not-enoughness. By accepting and loving ourselves, we can transmute this energy and gain wisdom from it.
4. Expectations and the need for control often stem from the belief of not enough. Recognizing and releasing these expectations can help us let go of the not enough energy.
5. Our perception of not enough is often based on a limited perspective. By recognizing the perfection and infinite potential in each moment, we can release the belief of not enough and embrace the beauty of what is.
6. Breathwork, self-care, and self-love are powerful tools for shifting energy and moving through not-enoughness. By connecting with our Shakti energy and nurturing ourselves, we can create positive shifts in our lives.

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Luvut

1. Not enoughness is a recurring energy (00:02:23)

2. Awareness is key for growth. (00:06:53)

3. Let go of expectations (00:14:23)

4. Embrace all emotions for growth. (00:24:23)

5. Choose to believe and create. (00:30:23)

6. Connect, share, appreciate, love, wisdom. (00:38:53)