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Why you’re a People Pleaser & how it might not be your fault
Manage episode 454074909 series 3621790
Sisällön tarjoaa Kate & Eric MacDougall and Eric MacDougall. Kate & Eric MacDougall and Eric MacDougall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Kate & Eric dive into understanding and managing people-pleasing tendencies in relationships.
Topics:
➡️ The origins and emotional roots of people-pleasing, including societal influences.
➡️ Understanding and managing the fight, flight, freeze, fawn, and fix responses.
➡️ The importance of setting boundaries and holding space for genuine connection.
CLICK HERE FOR THE FULL EPISODE TRANSCRIPT
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